
Sleep disorders encompass various medical and psychological conditions that negatively affect individuals' sleep quality, duration, or patterns. The most common sleep disorders include insomnia, obstructive sleep apnea, narcolepsy, and irregular sleep-wake rhythm disorders. These disorders impact not only physical health but also have significant effects on cognitive processes. Relationship Between Cognitive Functions and Sleep: Cognitive functions include complex mental processes such as attent
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Nida Üstün

Have you ever felt that a scene you once dreamed of suddenly appeared in real life? Or have you ever woken up convinced that the dream you just had was delivering you a message? At this point, dreams are not merely images that occupy our minds during the silence of night; they are complex, meaningful, and sometimes mesmerizing messages sent to us by our unconscious mind. So what do these messages mean? In this article, we will step into the mysterious world of dreams and explore how they connect
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Nursena Şahin

Dreams are a mysterious journey for all of us. But how do individuals born with visual impairment experience this surprising and profound phenomenon? In particular, the dreams of those born with visual impairment take on a distinct and captivating form, differing significantly from the conventional perceptions of sighted individuals. How Do Individuals Born with Visual Impairment Dream? The visual content of dreams in visually impaired individuals varies considerably depending on the stage of de
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Nursena Şahin
SlSleep Paralysis (commonly known in folk culture as "karabasan"), is a type of parasomnia characterized by temporary inability to move or speak while fully conscious during the transition from deep sleep to wakefulness, often accompanied by vivid and frightening hallucinations. This condition arises when the normal progression of the rapid eye movement (REM) sleep phase is disrupted, causing the muscle atony—paralysis—characteristic of REM sleep to persist into wakefulness. Isolated attacks in he
ENYunus Emre Yüce
LuDreams are various altered states of consciousness that construct a virtual <world> during brain and contain vivid imagery that can be perceived as hallucinations. Dreams are categorized according to levels of consciousness and can be broadly examined in two main classes: normal (non-lucid) dreams and lucid dreams. A lucid dream is one in which the dreamer is aware that they are dreaming and may sometimes be able to control the content of the dream. The term “lucid” derives from the Latin word “
ENEmine Erva Aydın

One night, you surrendered to the sweet arms of sleep and suddenly found yourself floating among hundreds of balloons. Colorful balloons carried you here and there across the sky. But wait a minute! This is a dream! Let us explore together why dreams exist scientifically and how our brain creates this world full of mysteries. The Brain: Our Dream Factory The brain is one of the most complex structures in the world. It contains billions of nerve cells (neurons) that become highly active during dr
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Erva Öztürk
REREM sleep, or fully known as Rapid Eye Movement Sleep, is one of the two main stages of sleep. It is also called paradoxical sleep because brain activity is as high as during wakefulness, while most skeletal muscles in the body are temporarily paralyzed (atonia). This stage derives its name from its characteristic rapid and conjugate eye movements. Historical Development The scientific study of sleep gained a new dimension with Hans Berger’s development of electroencephalography (EEG) in 1929. I
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One night, you surrendered to the arms of sleep sweet and suddenly found yourself floating atop hundreds of balloons. Colored The balloons carried you here and there across the sky. But something is wrong! This is a dream! Let us explore together why dreams exist scientifically and how our brain creates this world full of mysteries. The Brain: Our Dream Factory The brain is one of the most complex structures in the world. It contains billions of nerve cells (neurons) that become highly active du
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Erva Öztürk
LuDreams are various altered states of consciousness in which the mind differentiates itself from ordinary awareness. During dreaming, the dream generates a virtual world filled with vivid imagery that can be perceived as hallucinations, constructed by the brain. Dreams are categorized according to levels of consciousness and can be broadly divided into two main types: normal (non-lucid) dreams and lucid dreams. A lucid dream is one in which the dreamer is aware that they are dreaming and may some
ENEmine Erva Aydın