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One of the greatest misconceptions about the psychotherapy process is the belief that the therapy room must constantly overflow with words, confessions, and heated dialogue. Yet everyone who steps into that room knows that sometimes the most powerful sentences are not those spoken aloud, but the deep silences that settle like mist in the center of the room. A person sitting in the client’s chair being silent does not mean they have nothing to say. On the contrary, sometimes the weight of words b

In a room, six or perhaps eight people sit side by side. The same hesitation on their faces, the same avoiding glances in their eyes… Each person has come to sit there carrying their own inner storm, and each is nearly certain of this: “No one can understand what I am going through, this chaos and deadlock inside me. This burden rests only on my shoulders.” When a person is alone with their pain, they feel like the sole inhabitant of the world, the only living being carrying that wound. Even ami