
Long jump is one of the oldest disciplines in athletics that combines both track and field characteristics. In this sport, athletes aim to land as far as possible in a sand pit by sprinting a set distance and leaping with the speed they have generated. The jump distance is measured from the point where the athlete’s body first contacts the sand. Long jump is not only a test of physical strength but also emphasizes technical precision, coordination, balance, and mental focus. History The origins
EN
Furkan Üresin

Long jump is one of the oldest disciplines in athletics, combining both track and field characteristics. In this sport, athletes sprint over a designated distance to build up speed and then leap as far as possible into a sandpit. The jump distance is measured from the point where the athlete’s body first makes contact with the sand. Long jump is not only a test of physical strength but also emphasizes technical precision, coordination, balance, and mental focus. History The origins of long jump
EN
Furkan Üresin