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A colleague has not replied to your email for days. The car in front of you in traffic changes lanes without signaling. Your manager acts as if they never heard the idea you raised in the meeting. In all these moments, the same question arises in our minds: “Are they doing this to me on purpose?” More often than not, the answer is far more mundane and far less personal than we imagine. The person across from us is probably not even thinking about us; they have simply forgotten, distracted themse

In a room, six or perhaps eight people sit side by side. The same hesitation on their faces, the same avoiding glances in their eyes… Each person has come to sit there carrying their own inner storm, and each is nearly certain of this: “No one can understand what I am going through, this chaos and deadlock inside me. This burden rests only on my shoulders.” When a person is alone with their pain, they feel like the sole inhabitant of the world, the only living being carrying that wound. Even ami