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Everyone seeks meaning in their experiences. Because meaning brings comfort. If we know why something happened, we believe we can cope with it. If we are sad, we want to know why; if we are angry, we want to know the cause; if we feel longing, we want to know whom we miss. But what about feelings with no explanation at all? These are the most exhausting emotions of all. Sometimes nothing has happened. Life continues as usual. Your family is well, you have no major problems at work, your phone ha

Do you understand what I keep hidden inside? The sentences I could never say, the ones that remain within me? Can you read me in my eyes, The silent thoughts I have nurtured in my heart? Do you know what I think through the nights, The memories left behind in the past? Can you hear the storms that break within me, The feelings I could never tell anyone? Can you see beyond the smile on my face, The resentment I hide, the silence within me? Will you ever truly understand me, When I sometimes canno