
News diet is the conscious management of the quantity, source, and duration of news consumed by an individual in order to preserve mental well-being, optimize cognitive capacity, and cleanse oneself from information pollution. In the modern world, the rapid spread of information and the algorithmic structure of digital platforms leave individuals constantly under a “information bombardment.” This condition can lead not only to attention fragmentation but also to a psychological cycle known as “d
EN
Nursena Şahin

News diet is the conscious management of the quantity, source, and duration of news consumed by an individual in order to protect mental health, optimize cognitive capacity, and cleanse oneself from information pollution. In the modern world, the rapid spread of information and the algorithmic structure of digital platforms leave individuals constantly under a “news bombardment.” This situation can lead not only to attention fragmentation but also to a psychological cycle known as “doomscrolling
EN
Nursena Şahin