`exposure-therapy` ile İlgili Madde Sonuçları

Exposure Therapy is a psychological treatment method that enables individuals to confront objects, situations, or activities that provoke fear, anxiety, or stress in a safe and controlled environment. This approach was developed to help individuals who struggle to overcome their fears and has been scientifically validated as clinically effective. Primary Goals and Psychological Foundations Avoiding objects and situations that trigger fear or anxiety may provide short-term relief but can lead to