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Judo is a martial art and combat sport developed in 1882 by Jigoro Kanō, a trained master of Japanese martial arts. Judo is a disciplined sport based not on physical strength but on intelligence, timing, balance, leverage, and efficiency. At its core, it involves turning an opponent’s movements to one’s own advantage by unbalancing and throwing them to the ground. The aim of judo is to neutralize an opponent by using their own force against them. The word “judo” means “gentle way,” and it is not

Judo is a martial art and combat sport developed in 1882 by Jigoro Kano, a master of trained martial arts from Japan. Judo is based not on physical strength but on intelligence, speed, balance, strategy and technique. At its core, it involves using the opponent’s movements to one’s own advantage and unbalancing them to bring them to the ground. The aim of judo is to neutralize the opponent by leveraging their own strength. Judo means “gentle way” and is not merely a physical sport but also a dis