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Family counseling is defined as a psychological support service provided to foster a healthy environment among family members. This service is a psychosocial intervention that views the family as a whole and focuses on intrafamily relationships.According to the legislation in Türkiye, family counseling is a service that employs specific techniques and strategies aimed at assessing the family system and other social environments in which family members are involved, correcting dysfunctional relat

Imagine lying awake at midnight, sleepless, opening your phone and typing “I’m not okay” into an app. The person on the other side responds: “I’m sorry to hear that, can you tell me a bit more?” There is no tone of voice, no eyes, no breath. Yet somehow, you answer. And perhaps that night, just for that moment, it is enough.It is here that modern psychology confronts its greatest question: Can an algorithm truly help us heal?Patience Behind the ScreenArtificial intelligence-based therapy tools a

Cognitive distortions are mental processes that lead individuals to misinterpret reality and thereby shape their thoughts, emotions, and behaviors in inaccurate ways. In psychological literature, they hold a central role particularly in the treatment of depression, anxiety, and other psychological disorders. Cognitive distortions are directly linked to how individuals perceive themselves, their environment, and their future. These thought patterns are often shaped by the individual’s internal em

Alfred Adler, an Austrian psychiatrist and psychologist, is the founder of individual psychology. He was born on 7 February 1870 in the town of Pötzleinsdorf, Austria, and died on 28 May 1937 in Aberdeen, Scotland, during a conference. Unlike Freud’s theories of the unconscious, Adler focused on the impact of individuals’ life goals and social interactions on psychological health.Education and Early LifeAdler’s childhood was marked by struggles with health problems. He suffered severely from ric

In today’s rapidly digitalizing world, it is nearly impossible not to be amazed by how technology touches every aspect of our lives. Digital transformation is creating a revolution in fundamental areas such as communication, entertainment, health, and education. But what about psychology? How is technology playing a role in our efforts to improve emotional and mental well-being? This is where artificial intelligence (AI) comes into play. The idea of using artificial intelligence in therapeutic a

Cognitive Behavioral Therapy (CBT) is a scientifically proven and evidence-based therapeutic approach that is effective in treating psychological disorders. Widely used in the treatment of various mental health conditions such as depression, anxiety disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and eating disorders, CBT also provides an effective approach to coping with certain physical health problems. CBT aims to help individuals develop healthier copin

10 May is observed globally as World Psychologists Day to highlight the professional activities of psychologists, their contributions to social well-being, and their critical role in the field of mental health. This date provides a comprehensive platform to draw attention to the scientific foundations of psychological services in the processes of preserving, supporting, and enhancing individual and societal mental health.Professional Definition and Scientific Foundations of PsychologistsA psycho

After Thomas (2006) is a British television movie directed by Simon Shore and based on a true story. The film follows the struggles of Nicola and Rob Graham as they try to cope with the difficulties of their son Kyle, who has autism, and shows the impact of their son's difficulties in social communication on family relationships. When a dog named Thomas enters Kyle's life, the boy's emotional development undergoes a significant change. Starring Keeley Hawes and Ben Miles, the film offers a sensi