`somatic-experience` Related Article Results

Somatic Experiencing is one of the trauma-focused therapeutic approaches developed by Peter Levine. Levine argued that trauma becomes trapped within the body and that, in order to release it, the individual must first reconnect with their physical sensations. He noted that traditional therapy methods often neglect the body and attempt to address and treat difficult-to-access trauma experiences through verbal dialogue alone, leading him to believe a new approach was needed to reach the body’s sto