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On Tuesday morning, as I was heading to work, I realized I wasn’t wearing rubber boots—my feet could feel the grass beneath them. In that moment, I understood how deep the disconnect between myself and nature had become. That day, I resolved to find ways to reconnect with nature right in the heart of city life. 07:30 AM – Barefoot Walking in the Park Rather than going to work, I headed to a small park beside my neighborhood. When I took off my shoes, the coolness and dampness of the grass felt s