ThThey Think You’ve Forgotten.On Invisible Grief, Trauma, and Attachment...Years pass. Calendars change, seasons follow one another, and from the outside, life flows onward. As long as people see you standing, speaking, and laughing, they assume that something has “passed.” But in psychology, some losses do not fade with time; they only grow silent. They are invisible from the outside yet continue to exist within. This is often called invisible grief.This is not forgetting. It is not suppression.
ENZeynepnur Karagülle

Regret is a negative emotional response experienced by an individual due to a past behavior, decision, or an action not taken. This feeling, often expressed through thoughts such as "I wish I hadn’t done that" or "I wish I had done that," is directly related to the individual’s values, expectations, and self-perception. The feeling of regret is an important psychological phenomenon that affects not only personal experiences but also decision-making processes, social relationships, and future beh
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