`psychological-well-being` Related Article Results

In contrast to psychology’s long-standing focus on individuals’ problems and disorders (the disease model), the positive psychology movement has emphasized enhancing quality of life and well-being by concentrating on individuals’ strengths and potential rather than their deficiencies. According to this perspective, being healthy requires more than merely the absence of problems; it also necessitates being in a good state physically, mentally, and socially.Well-being is examined in the literature

In the midst of the world’s chaos, individuals who feel lost and have lost the meaning of life amid constant rush are increasingly seeking inner peace. Rising levels of stress, anxiety, and depression threaten mental well-being under the shadow of modern life. Yet within this dark picture, prayer—the worship practice that has endured for centuries—offers a powerful path to mental serenity and spiritual balance.Indeed, performing prayer allows individuals to take brief pauses amid the intensity o

Cognitive flexibility is the ability of an individual to regulate their thoughts and behaviors in order to adapt to changing conditions and new situations. This skill involves recognizing that multiple options may exist in any given situation, evaluating these alternatives, modifying one’s initial thinking, and guiding behavior accordingly. High cognitive flexibility is associated with psychological well-being, while low levels are linked to various psychopathologies.Core ComponentsThe concept o