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Ultra-processed foods (UPFs) are products obtained through intensive industrial processing of natural foods, containing additives and modified ingredients. These foods undergo chemical and physical treatments to enhance taste, color, texture, and shelf life. UPFs are packaged and designed for immediate consumption, with long shelf lives. They contain sugars, salt, saturated and unsaturated fats, emulsifiers, colorants, flavorings, sweeteners, and preservatives. They have high energy density but