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Epilepsy is a neurological disorder characterized by recurrent seizures due to abnormal electrical activity in the brain. According to the World Health Organization (WHO), approximately 50 million people worldwide live with epilepsy (WHO, 2022). The disease can affect individuals of different age groups and may arise due to various causes. This article will address the causes, symptoms, diagnosis, and treatment methods of epilepsy. Causes of Epilepsy Epilepsy develops as a result of a disruption

Japanese Walking is an interval exercise method (Interval Walking Training - IWT) based on alternating periods of high and low intensity walking. The method was scientifically defined by Japanese researchers in 2007 and was initially recommended to improve physical fitness in middle-aged and older adults. In subsequent years it began to be applied across different age groups and gained international recognition on social media platforms in the mid-2020s. History Japanese Walking was developed as

Breast Cancer Awareness Month encompasses a global series of awareness campaigns held annually from October 1 to 31 to emphasize the importance of early detection and raise awareness about the disease. World Health Organization (WHO) has designated this month since 2004 with the aim of promoting screening and prevention of a disease affecting millions of women worldwide. These awareness initiatives are carried out by all stakeholders including international organizations civil society groups and

Greenay Week is a very special week celebrated annually between March 1 and 7, reminding us how precious our health is. During this week, we learn the importance of avoiding harmful habits that damage our bodies and embracing a healthy lifestyle. What is Greenay? Greenay is one of Türkiye’s oldest and most important charitable organizations, established nearly 100 years ago on March 5, 1920. Its symbol, the Green Crescent, represents health and peace. Greenay helps people say “no” to harmful hab

The Atkins Diet, developed by American cardiologist Dr. Robert C. Atkins and published in 1972, is a low-carbohydrate, high-protein, and high-fat diet. Its primary goal is to induce ketosis by restricting carbohydrate intake and enhancing fat metabolism. Ketosis enables the body to use fat as its primary energy source instead of glucose, leading to rapid weight loss. Phases of the Diet The Atkins Diet consists of four phases: Induction Phase Daily carbohydrate intake is limited to 20 grams. Food