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Family medicine is a multidisciplinary health discipline recognized as the cornerstone of primary healthcare systems, providing lifelong health services to individuals and families. This discipline takes a holistic approach to individuals’ health status by considering biological, psychological, and social dimensions, and delivers preventive, curative, and rehabilitative healthcare services. Family medicine practices encompass a broad spectrum, from early diagnosis and treatment of illnesses to m

Nutrition is commonly defined as the act of consuming and ingesting substances through the mouth. If we were merely physical bodies, this would be true. This is nutrition in the literal sense that enables physical growth. Yet we are individuals who possess not only a body but also a mind and a spirit, and it is through the nourishment of these dimensions that we grow and accomplish great things. Therefore, we are valuable human beings who are more than just physical bodies—we possess a spirit mo