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Written by Daniel Gilbert, a professor of psychology at Harvard University, Stumbling on Happiness is a book that examines the mental foundations of happiness and the human ability to predict the future with a scientific approach. The book was published in Turkish by Ketebe Publications in 2018 and aims to provide readers with information about the way the brain works, the limits of imagination, and the common misconceptions in predictions about the future. . Subject of the Book In his book, Dan

In the rush of daily life, brief conversations that occur on the street, on the bus, or in a café are familiar to all of us. Topics such as the weather, traffic, or how tired we are—these are known as “small talk.” But do these fleeting interactions truly give meaning to our lives, or is true happiness found in deeper, more meaningful dialogues? A recent study reveals that happiness, contrary to popular belief, lies not in superficiality but in meaningful connections. A Scientific Perspective: E

In contrast to psychology’s long-standing focus on individuals’ problems and disorders (the disease model), the positive psychology movement has emphasized enhancing quality of life and well-being by concentrating on individuals’ strengths and potential rather than their deficiencies. According to this perspective, being healthy requires more than merely the absence of problems; it also necessitates being in a good state physically, mentally, and socially. Well-being is examined in the literatur

One of the most intriguing and thought-provoking figures in ancient Greek mythology, Sisyphus is an intelligent and cunning king who symbolizes the human struggle for existence. Although myths rarely focus on kings, the reason we remember Sisyphus is that the gods, unable to tolerate his crimes, punished him with an eternal sentence. His offenses include numerous deceptions, even tricking Death itself—the inevitable fate of all mortals. His greatest transgression was using his wit to trap Thanat

We all encounter surprises in life that make us extremely happy. When you see your favorite food, receive a gift you’ve long desired, or win a game, a huge smile spreads across your face, doesn’t it? In our language, there is a wonderful idiom that describes this broad smile and state of overwhelming joy: Ağzı kulaklarına varmak. Representative Image (Generated by Artificial Intelligence) " image-element-format="right" image-height="1536" image-source="https://cdn.t3pedia.org/media/uploads/2026/

Forgiveness refers to the emotional, cognitive, and behavioral process individuals develop in response to hurtful experiences directed at themselves or others. This process does not mean approving the offense, forgetting it, or ignoring injustice; rather, it involves transforming negative emotions and restoring one’s internal balance. Forgiveness plays a significant psychological role both in interpersonal relationships and within the individual’s inner world. Definition and Scope of Forgiveness

Descartes’ ethical understanding is a conceptual framework based on intention and integrated with wisdom, viewing moral life as possible through the individual’s rational construction of inner order. Ethics, within his philosophical system, functions as the field bridging metaphysics and epistemology with action, enabling the application of theoretical principles to practical life. Although he did not write an independent treatise on morality, he articulated his views on ethical issues in variou

Zülfü Livaneli’s novel Mutluluk is a work that explores the contradictions within Türkiye’s social structure and portrays individuals’ struggles against societal norms through inner transformation. Subject of the Book Mutluluk narrates the stories of two families with different cultural and religious backgrounds, examining human inner conflicts and the impact of society on the individual. The novel addresses themes such as gender roles, honor killings, and the individual’s search for freedom. It

Positive psychology is a subfield of psychology that scientifically examines the factors enabling individuals and communities to thrive, achieve well-being, and function at optimal levels. In contrast to traditional psychological approaches that often focus on pathology, weakness, and damage, positive psychology aims to understand and cultivate human strengths, virtues, and potential. This approach argues that therapy is not merely about fixing what is wrong but also about building what is right

Hedonic adaptation is the process by which an individual’s emotional responses to positive or negative events gradually diminish over time and return to a baseline emotional level. This concept focuses on the hedonic (emotional pleasure or distress) component of the adaptive mechanisms individuals develop at sensory and cognitive levels in response to environmental or internal changes. Hedonic adaptation can be regarded as a subtype of the broader phenomenon of adaptation, encompassing processes