`grapefruit-diet` Related Article Results

The grapefruit diet is a low-energy nutrition approach used for weight loss, also known as the Hollywood diet or the 18-day diet. It is defined as a time-limited dietary plan in which grapefruit or grapefruit juice is central to each meal.【1】 This diet has been classified among restrictive mono diets that rely on a single food or a limited number of foods. The duration of the diet, daily energy content, meal structure, and amount of grapefruit consumed have varied across sources; historically, i