`digital-fatigue` Related Article Results

Digital fatigue is a state of mental, emotional, and physical exhaustion resulting from continuous exposure to technology. This condition arises in connection with intensive use of digital communication tools and platforms. It became particularly pronounced during the pandemic period, leading to increased societal awareness of the issue. The growing number of technology-related activities has caused individuals to remain constantly online, giving rise to various forms of fatigue at both individu

While looking at the time I spent on my phone today, I was startled: “6 hours and 40 minutes.” Moreover, this was only screen time. I did not even notice how the time slipped away while scrolling through social media, replying to messages, or browsing news. This small moment of awareness made me wonder: In the 21st century, can we truly disconnect from screens?Why Are We So Addicted?Our phones and computers have become inseparable parts of our lives. We need screens to work, communicate, enterta