
Krav Maga is an effective close-combat and self-defense system developed in the 1940s by Imi Lichtenfeld and adopted by the Israel Defense Forces (IDF). It produces rapid direct and practical solutions against real-life attacks and threats. Its philosophy is to escape danger in the shortest possible time with minimal harm. Although the system incorporates elements from martial arts such as boxing, kickboxing, Muay Thai, judo, jiu-jitsu, aikido, and karate, it differs from traditional martial art
ENSueda Zeynep Karaduman

Krav Maga is an effective close-combat and self-defense system developed in the 1940s by Imi Lichtenfeld and adopted by the Israel Defense Forces (IDF). It produces rapid direct and practical solutions against real-life attacks and threats. Its philosophy is to escape danger in the shortest possible time with the least possible harm. Although Krav Maga incorporates elements from martial arts such as boxing, kickboxing, muay thai, judo, jiu-jitsu, aikido, and karate, it differs from traditional m
ENSueda Zeynep Karaduman