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Regret is a negative emotional response experienced by an individual due to a past behavior, decision, or an action not taken. This feeling, often expressed through thoughts such as "I wish I hadn’t done that" or "I wish I had done that," is directly related to the individual’s values, expectations, and self-perception. The feeling of regret is an important psychological phenomenon that affects not only personal experiences but also decision-making processes, social relationships, and future beh