`cognitive-behavioral-therapy` Related Article Results

Socratic questioning is a teaching and research method attributed to the ancient Greek philosopher Socrates, based on the principle of revealing truths hidden in the interlocutor’s mind through a pre-structured series of questions. The essence of the method lies not in the instructor directly imparting knowledge, but in guiding the student to structure their existing knowledge and thoughts so as to “give birth” to new understanding. The goal in this process is not to teach something new, but to

Trikotillomania (hair-pulling disorder) is a chronic psychiatric disorder characterized by the repetitive and uncontrollable pulling of hair from the scalp or other body regions. This condition typically begins during adolescence and can lead to significant impairments in psychosocial functioning. The hair-pulling behavior is not limited to the scalp but may also affect eyebrows, eyelashes, beard, and other body areas. The behavior is triggered by an immediate sense of tension, followed by tempo

Compulsive Hoarding (Hoarding Disorder) is a psychiatric condition characterized by excessive and unnecessary acquisition of items, inability to discard them, and severe cluttering of living spaces. This condition leads to significant impairments in social, occupational, and other functional areas.Historical DevelopmentCompulsive hoarding has been addressed through various theoretical approaches throughout history and has gradually emerged as an independent psychiatric diagnosis. One of the earl

Albert Ellis is a psychologist who played a significant role in the development of cognitive behavioral therapies in the 20th century. He is the founder of Rational Emotive Behavior Therapy (REBT). The model developed by Ellis is a method that emphasizes the relationship between individuals’ thought patterns and emotional responses and laid the foundations for cognitive approaches in psychotherapy.Life and EducationAlbert Ellis was born on September 27, 1913, in Pittsburgh, Pennsylvania. He move

While trying to keep up with a changing and evolving world, we humans sometimes grow weary from this stress and intensity without even realizing it. This prolonged lack of awareness, combined with stress, can lead to anksiyete sorunlarına in our bodies that must be addressed psychologically.This anxiety, which has become integrated into our daily lives during intense periods, can affect many of our traits. The most significant of these is sleep. Sleep is the process during which the brain and bo