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Atherosclerosis is a chronic and progressive vascular disease characterized by the buildup of plaques composed of fat, cholesterol, calcium, and other substances on the inner walls of arteries. Over time, these plaques cause narrowing and hardening of the arteries, restricting the blood flow. This can lead to life-threatening conditions such as heart attack, stroke, and peripheral artery disease. A significant portion of deaths worldwide is linked to atherosclerosis.Onset and Development of the

The Mediterranean diet is a traditional eating pattern adopted by countries bordering the Mediterranean Sea nutrition. It is rich in vegetables, fruit, complete whole grains, legumes, olive oil and fish, while featuring low consumption of red meat and saturated fats. Due to its positive health effects, it has attracted widespread attention world and was recognized by UNESCO in 2010 as an Intangible Cultural Heritage of Humanity Concrete.Özer, Emine Rumeysa and Kemal Kaan Tekinşen, “Mediterranean