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Flow experience, a mental state characterized by complete focus on an activity, energetic concentration, full immersion, and a sense of enjoyment. This concept, one of the central research topics in positive psychology, is also referred to as optimal experience or autotelic experience. In a state of flow, a person becomes so absorbed in their activity that perceptions of time, space, and self-awareness temporarily disappear. This experience typically emerges when there is a balance between the c