`burnout` Related Article Results

Hustle culture is a lifestyle in which individuals constantly strive to work more, produce more, and always aim to be better. This culture encourages people to focus solely on their work, put in intense effort, and sacrifice their personal lives. The word "hustle" means to exert effort or work hard, and hustle culture emphasizes consistently high performance and pushing boundaries. Hustle culture is often seen as the path to success in capitalist societies, where individuals seek personal satisf

Occupational Burnout The condition of burnout, characterized by a significant decrease in emotional, mental, and physical energy related to the work performed by an individual, along with loss of motivation and decline in functionality, is referred to as "occupational burnout." This condition, which especially arises from prolonged work stress, low job satisfaction, and professions requiring high emotional labor, causes serious consequences not only at the individual level but also at institutio

Compassion Fatigue is a state of physical, emotional, mental and spiritual exhaustion that develops in professionals who care for individuals experiencing pain, trauma or need for assistance, as a result of continuous and intense exposure to their suffering. This condition is also described in the literature using terms such as “empathy fatigue,” “compassion fatigue,” “secondary traumatic stress” and “vicarious trauma,” and is defined as the emotional cost of caring (cost of caring). History The

Does the Mind Have to Be This Full? Can you not even name your exhaustion these days? You are resting but it does not go away? Do you sometimes feel that while everything seems fine on the outside, something inside is quietly growing heavier? The human mind is often far more crowded than we realize. Tasks to do, unsaid sentences, postponed emotions… These do not accumulate one by one; they often pile up simultaneously. The mind does not carry only the present; it also bears the unfinished busine

Quiet quitting refers to the situation where employees continue working but emotionally and mentally detach from their jobs. Although these employees are physically present at the workplace, they only exert enough effort to fulfill their basic responsibilities. They don't take on extra tasks, work overtime, and generally do not feel an emotional connection to their work. Quiet quitting does not mean quitting the job; rather, employees stick to doing the minimum required without putting in any ex

I believe I make dozens of decisions throughout the day without even noticing. From choosing what to wear in the morning to deciding what to eat and when to study for each class, I am constantly making choices. But there are days when even the simplest decisions feel unnecessarily difficult. It feels as if my mind is full and no longer wants to think. This state becomes even more pronounced as the day progresses, and even the smallest choices seem magnified in my eyes. What Is Decision Fatigue?