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Nomophobia is an abbreviation of the phrase “no mobile phone phobia” and describes the anxiety that arises when individuals are separated from mobile devices or unable to access them. The term was first used in a 2008 study conducted in the United Kingdom. In this study, a large majority of participants reported experiencing significant distress in situations such as losing their mobile phone, running out of battery, or losing signal. With the rapid advancement of technology, the increasing inte

As technology has permeated daily life, the ways and speeds with which individuals access information have changed significantly. Especially during the COVID-19 pandemic, a new concept has emerged alongside increased public engagement with digital media: Doomscrolling. This term refers to the behavior of continuously exposing oneself to and navigating through negative online content despite feeling distressed by it. Conceptual Definition and Development The term "Doomscrolling" first appeared on

In recent years, technology and digitalization have become an inseparable part of our lives. The internet, social media, mobile devices, and other digital platforms have penetrated every aspect of human life, bringing about significant changes at both individual and societal levels. However, this intense use of technology has also brought to the forefront certain psychological and social problems. Technological addiction is among the negative effects that the digital world has on human psycholog

Parentification is a disrupted family interaction pattern in which a child assumes roles and responsibilities inappropriate for their developmental level and age in an attempt to meet the physical or emotional needs of their parents. In psychological and family systems literature, this concept, also known as role reversal, dissolution of intergenerational boundaries, or overburdened child, was first defined by Minuchin and colleagues under the term parent-child. 【1】 Later, representatives of con

Greenay Week is a very special week celebrated annually between March 1 and 7, reminding us how precious our health is. During this week, we learn the importance of avoiding harmful habits that damage our bodies and embracing a healthy lifestyle. What is Greenay? Greenay is one of Türkiye’s oldest and most important charitable organizations, established nearly 100 years ago on March 5, 1920. Its symbol, the Green Crescent, represents health and peace. Greenay helps people say “no” to harmful hab

Definition and Conceptual Framework Technology dependence is defined as the excessive and uncontrolled orientation of individuals toward technological devices and digital content, resulting in negative impacts on daily life, social relationships, academic responsibilities, and professional duties. It is fundamentally a type of psychological and behavioral addiction. Although DSM-5 like diagnosis systems do not currently recognize yet independent as a clinical diagnosis, significant research is b

I decided to write this blog post after a brief conversation I had. I am someone who enjoys reading in my free time; therefore, even when I am out, I try to read short snippets whenever I get a chance. While reading something again, a friend approached me and said, “How boring you are—go scroll through some reels instead.” After hearing this, I carefully observed my surroundings and noticed that both I and other people, whenever we find even the smallest gap in our day, instinctively reach for o

Today, social media has evolved into a digital ecosystem that goes far beyond being mere platforms for sharing content—it has become the fundamental "social infrastructure" of our lives. With the widespread adoption of smartphones, the concepts of space and time have disappeared; we are online at all times and in all places. In fact, TÜİK data shows that eight out of every ten people who go online do so primarily to access social networks. So what is the true cost of this digital world on our me

ALO 191 Drug Abuse Consultation and Support Line is a consultation and support service established in Türkiye within the framework of drug abuse prevention and control. The line aims to strengthen prevention, treatment, and rehabilitation mechanisms, provide access to information and counseling services related to drugs, and offer appropriate referrals to individuals. The service is organized to support individuals who use drugs, those at risk of addiction, and their families. Introduction to AL

Yeşilay (Green Crescent) Week is a national awareness week celebrated annually in Türkiye from March 1 to 7, drawing attention to the fight against addictions that threaten public health. The week is organized in connection with the founding of the Green Crescent Society on March 5, 1920, in Istanbul by Dr. Mazhar Osman Uzman and 30 intellectuals of the period. The events aim to raise public awareness about harmful habits, primarily tobacco, alcohol, substance, technology, and gambling addiction