
Psychological flexibility is defined as the individual's ability to be fully present in their current experience, to be aware of the current situation, and to connect with their thoughts and feelings in the moment without resistance, in order to act in a way that is meaningful and valuable to them. This refers to the individual's ability to adapt to their circumstances and respond flexibly to the challenges they face. Psychological flexibility is a multidimensional construct with cognitive, emot
ENSeher Gökalp

Acceptance and Commitment Therapy (ACT) is one of the third-wave approaches in behavioral therapies. Third-wave approaches primarily focus on awareness of internal experiences and the process of acceptance that arises from this awareness. These approaches emphasize accepting internal experiences rather than attempting to change the cognitive content stemming from them. When psychological problems arise, the focus is not on labeling behavior as pathological but on strengthening the individual’s e
ENSeher Gökalp

Strain and Its Measurement Strain refers to the amount of deformation a material exhibits when subjected to external forces. This deformation may manifest as elongation or contraction and varies with the applied external force. A strain gauge detects and measures this strain as an electrical signal. Numerous structures made from various materials in different sizes and shapes are employed, including transportation vehicles such as automobiles, aircraft, railway vehicles, and ships. To verify the
ENElyesa Köseoğlu
ToLife sometimes drags us down paths we never wanted to take. The things we desire most never materialize; doors we worked hard to open shut in our faces; people we wished to keep leave; our plans collapse all at once. The disappointment we feel in that moment is so overwhelming that we cannot see what lies ahead. It is precisely during such times that people divide into two groups. One group grows bitter and loses hope. The other wipes away their tears and quietly whispers to themselves just one
EN
Zeynepnur Karagülle
ThThroughout history, people have carried the desire for visibility and acceptance within society. However, with the advent of the digital age, this need has acquired a new dimension. In particular, social media platforms have transformed into spaces where individuals continuously display not only their daily lives but also their identities, thoughts, and appearances. In past societies, an individual’s visibility was largely confined to their immediate environment, whereas today, thanks to the dig
ENSudenaz Inesi

The book, written by Patrick Ness, was published in 2011 and translated into Turkish in 2016. The concept originated with Siobhan Dowd (a writer who died of cancer) and was developed by Patrick Ness. Summary of the Book Thirteen-year-old Conor suffers from nightmares due to his mother’s battle with cancer and the bullying he endures at school. One night, a massive creature made from an ancient yew tree visits him. The creature tells Conor that it will tell him three stories, and in return, Conor
EN
Emirhan Fındık

Strain and Its Measurement Strain refers to the amount of deformation a material exhibits when subjected to external forces. This deformation may manifest as elongation or contraction and varies with the magnitude of the applied external force. A strain gauge detects and measures this strain as a electricity signal. Numerous building exist, made from various materials and in different sizes and shapes. These include applications in automobiles, aircraft, railway vehicles and ships like transport
ENElyesa Köseoğlu

In every thunderclap, A lightning bolt strikes the human heart. When I lost you in a single raindrop, I understood. Those lightning bolts did not fall upon the sky, But deep into the farthest corners of my heart. And I only realized this when my soul burned with pain. I was young, after all, I had not yet grasped the idea that you could leave. I thought my heart could not endure your absence. And when I lost you in a single raindrop, It seemed as if all my senses vanished within those drops. Whe
ENBeyza Özcan